Miss Polly’s Easy Healthy Breakfast Parfait


How would you like a recipe that is so easy that your 7 year old child can make it and you can be free to do other things while you child learns how to “cook” something for your family?

Breakfast Parfaits come to the rescue here…..

Just get a parfait glass (looks prettier), but you can do it with a bowl.

Put some Greek yogurt or flavored peach yogurt or strawberry yogurt on the bottom of the bowl and add your favorite flavor of granola (lowfat or regular).

Trader Joe’s is full of all kinds of flavors of granola and so is Whole Foods Market,

Experiment around and try different flavors, There is no wrong to do this!

Then add fresh fruit to the top: bananas-full of potassium, strawberries, raspberries and a drizzling of orange flower honey for good measure.

Enjoy your family and be thankful for each delicious bite.

This is so much better for you than eggs and greasy bacon or sausage.

I hope you like it!

Polly Motzko

April 10th, 2014

8:20 p.m.



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