Healthy Road Trip Snacking

Wellbeing with Avery

Well, today was the day! Today was the day I picked up and moved from Nashville, TN to St. Louis, MO.

It’s crazy and exciting and just a tad bit nerve-wrecking. Tomorrow I move into my dorm room and start a crazy adventure of four years as a nutrition and dietetics school. I’m pursuing my passion in an academic sense, and I couldn’t be more excited!

As you may know from reading previous posts, I try really hard to stay healthy with my eating and exercise habits while traveling and while out-of-town. Today was no exception, except that I’m not really traveling—I keep having to remind myself that I’m here to stay!

healthy road trip snacks

Healthy road trip snack ideas include:

-Fruit: strawberries, blueberries, grapes, and apples

-Low sodium rice cakes–make a great lunch when paired with almond butter

Nut-Free energy bites

-Baby tomatoes

It’s important to make time to prep, wash…

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